Lotusbud Yoga and Massage in Cheltenham
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Thai Massage

Thai massage combines the ancient discipline of Acupressure, Ayurveda, Reflexology and Hatha yoga and it feels like a nurturing effortless flowing Yoga practice, in which the body is moved in and out of postures. The muscles are warmed through rhythmic pressure, using palms, thumbs, elbows or the feet, enticing the muscles to relax and lengthen into deep stretches.

The treatments are progressive and, as your body becomes more flexible, different postures will be added. This creates a safe space for you to deeply relax and let go. It’s a great way to look after your body, eliminate tension, increase flexibility and enhance performance.

Thai massage
  • Relieves pain and muscle tension
  • Strengthens and rejuvenates the body
  • Improves blood and lymphatic circulation
  • Frees blocked and stagnant energy flows
  • Increases flexibility through passive yoga postures
  • Enhances elimination of waste and toxins
  • Invigorates the nervous system
  • Facilitates relaxation
  • Restores vitality and mobility
Picture
And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.
Anais Nin
​Investment
60 mins - £50
90 mins - £65
"I am a runner who discovered the benefits of Ann's Thai massage about a year ago. I go to her regularly before a big race, and my legs feel fantastic as a result. It's just great to have time for yourself. Ann is so skilled that she always seems to know just what you need. I recommended to all my friends."
Juliane Jamison Physiotherapist..ultra marathon runner

 Contact me on 07973 892404
​Email: lotusbudyoga@gmail.com
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​Website by Sarah Holder Design
  • Home
  • Yoga
    • Yoga for Pregnancy
    • Terms & Conditions
    • Vin Yasa Flow
  • Massage
    • Shiatsu Massage
    • Shiatsu for Pregnancy & Postnatal
    • Thai Massage
    • Terms & Conditions
  • About Me
    • Testimonials
    • lotusbud recommends
  • Contact Me
  • Blog