Lotusbud Yoga and Massage in Cheltenham
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Shiatsu for Pregnancy and Postnatal

Shiatsu is a treatment perfectly suited to supporting women during the entire journey through Pregnancy and has traditionally been used for thousands of years in the Orient as a powerful healing tool, and promotes vibrant health during this vital time.

Whether you simply want a one off treatment for relaxation, or are looking for support through your entire Pregnancy by wanting to resolve a particular health issue, all treatments are tailored to your specific needs and requirements.

The Journey through Pregnancy can be a very joyous and positive time for some people or it can be a time of uncertainty, questioning and great difficulty. Whatever you are feeling about your pregnancy Shiatsu can help bring balance and restore clarity.

Pre-conception

A time to Build and nourish your body
  • Shiatsu promotes health and wellbeing prior to conception in preparation for Pregnancy and Motherhood
  • Ensures you are in optimal health from the start
  • Promotes relaxation and reduces stress

During Pregnancy

All the stages / trimesters of Pregnancy are supported by the use of Shiatsu, breath work, and exercises where necessary.

Shiatsu can support during Pregnancy by:
  • Aiding relaxation and reducing stress
  • Enhancing pre-natal bonding with your baby
  • Treating and relieving of common Pregnancy ailments such as nausea and vomiting, swollen legs and ankles, varicose veins, tiredness. 
  • Helping to prevent conditions from arising giving self care recommendations such as, exercises, breathing and relaxation techniques.
  • Improving circulation and Lymphatic drainage.
  • Encouraging optimal fetal positioning of the baby in preparation for labour

Post-natal

Once a woman becomes a mother everything changes - her body, her obligations, her priorities. Not only does she need to heal physically but she is responsible for another human being. It’s easy for her to put her needs aside in the interest of her baby's.

These first few weeks can be hugely emotional as she learns to take care of her new baby. And adjust to her role as a mother. This intense responsibility combined with hormones that are still present in the system (and will remain for months if she is breast feeding) can lead to mood swings and depression. A perfect remedy for all of this soreness and mental stress is a shiatsu massage.
Shiatsu provides a vital part of care at this crucial time by:
  • Promoting physical and emotional recovery after birth.
  • Relieving back, neck and shoulder tension.
  • Supporting breast feeding. 
  • Improving sleep and reduce fatigue. 
  • Helping with early adjustments to parenting
  • Enhancing positive relationship with partner and baby 
  • Healing birth trauma.
Investment 
60 mins - £50
​90 mins - £65
3 Pre-Paid treatments - £135

Contact me on 07973 892404
​Email: lotusbudyoga@gmail.com
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  • Home
  • Yoga
    • Yoga for Pregnancy
    • Terms & Conditions
    • Vin Yasa Flow
  • Massage
    • Shiatsu Massage
    • Shiatsu for Pregnancy & Postnatal
    • Thai Massage
    • Terms & Conditions
  • About Me
    • Testimonials
    • lotusbud recommends
  • Contact Me
  • Blog